| Here's what you'll find in the Temperature Chart E-Book |
| Contents |
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Introduction |
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1 |
BODY TEMPERATURE AND FEMALE FERTILITY |
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Body Temperature
Hormones and Temperature Regulation
Thyroid Gland
Reproductive Hormones
Reproductive Hormones and Temperature
Temperature and Your Monthly Cycle
Basal Temperature
The Oestrogen (Follicular) Phase
The Luteal Phase
Other Things to Note on Your Chart
The Days you make Love
Cervical Mucus |
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2 |
SOME REAL CHARTS |
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Women who became pregnant
Explanation of Charts A and B
Chart A: Patricia’s Chart
Chart B: Brenda’s Chart
Anovulatory Charts C and D
Chart C: Polycystic Ovarian Syndrome
Chart D: Anovulatory Cycle
Cycles which lead to Pregnancy then Miscarriage
Chart E: Miscarriage at 4 weeks
Chart F: Miscarriage after Clomid
Charts E and F: Cycles that led to conception but the pregnancies miscarried. |
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3 |
COMMON PROBLEMS AND HOW TO SOLVE THEM |
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My “quick” Interpretation Guidelines
The Steps you can take to overcome these Problems
Hypothyroidism
Low Oestrogen
Excess Oestrogen
Low Progesterone
High Prolactin, Stress and Drugs
Polycystic Ovarian Syndrome
What causes Insulin Resistance?
How does the Insulin Resistance come about?
Eat more Protein and Fat
Endometriosis |
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4 |
THOSE EXTRAS THAT APPLY TO ALL! |
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TOXIC CHEMICALS
At Work
At Home
In the Car
Perfumes and Cosmetics |
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ALCOHOL |
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CIGARETTES |
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CAFFEINE & CHOCOLATE |
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FOOD |
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EXERCISE |
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STRESS |
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WORK ON ROMANCE |
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| Total cost US $7.50 |
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